The Yoga Mind : 52 Essential Principles of Yoga Philosophy to Deepen Your Practice.

Format:

Book

Author/Creator:

Jakubowicz, Rina.

Language:

English

Subjects (All):

Yoga.

Vedanta.

Physical Description:

1 online resource (145 pages)

Edition:

1st ed.

Place of Publication:

Naperville : Callisto Publishing LLC, 2018.

Summary:

This book by Rina Jakubowicz serves as an accessible guide to the philosophy of Yoga, offering insights into its ancient teachings and practices. It explores key concepts such as the Yoga Sutras of Patañjali, the Bhagavad Gita, and Vedanta, aiming to simplify complex philosophical texts for modern readers. The author shares her personal journey of self-discovery through Yoga and Vedanta, emphasizing the importance of the intellect, or 'yoga mind,' in achieving enlightenment and everlasting happiness. Designed for yoga practitioners and seekers of truth, the book encourages readers to explore and question their understanding of life and spirituality. Generated by AI.

Contents:

Cover

Title Page

Copyright Page

Dedication

Contents

Introduction

The Basics

1 Yoga: Union

2 Namaste: Bowing to You

3 Vedanta: End of Knowledge

4 Bhagavad Gita: Song of God

5 Yoga Sutras of Patañjali: Patañjali’s Yoga Threads

Vedanta

6 Deha: The Body

7 Manas: The Mind

8 Buddhi: The Intellect

9 Brahman: The Self

Bhagavad Gita

10 Karma Yoga: Path of Action

11 Bhakti Yoga: Path of Devotion

12 Jnana Yoga: Path of Knowledge

13 Hatha Yoga: Physical Discipline

14 Svadharma: Own Nature

15 Paradharma: Alien Nature

16 Tamas: Inertia

17 Rajas: Activity

18 Sattva: Purity

The Eight Limbs of Yoga

19 Ahimsa: Nonharming

20 Satya: Truthfulness Generated by AI.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

Other Format:

Print version: Jakubowicz, Rina The Yoga Mind

ISBN:

9781623159726

OCLC:

1451806410