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The plan : manage your time like a lazy genius / Kendra Adachi.

Lippincott Library HD69.T54 A385 2024
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Format:
Book
Author/Creator:
Adachi, Kendra, author.
Language:
English
Subjects (All):
Time management.
Stress management for women.
Self-actualization (Psychology) in women.
Genre:
Instructional and educational works.
Self-help publications.
Physical Description:
xvi, 230 pages : illustrations ; 22 cm
Edition:
First edition.
Other Title:
Manage your time like a lazy genius
Place of Publication:
New York : Convergent Books, [2024]
Summary:
"Why do so-called life hacks leave us drowning in tasks, schedules, and unfulfilled expectations? In her straightforward, humorous style, author Kendra Adachi reveals why the problem is not you. Most time management systems prioritize optimization and greatness in service to an imagined future, but what if that's not your goal? What if you long for a book that helps you live wholeheartedly today? The PLAN is the answer. Using the memorable acronym "PLAN," you will learn to prepare, live, adjust, and notice like a Lazy Genius, all through the lens of what matters to you in your current season: Discover two beliefs that will change time management forever; Integrate your hormones, personality, and life stage into your planning process; Learn the Lighten the Load to-do list framework to help you get your stuff done; Use The PLAN Pyramid to help you visualize a balanced life; Experience freedom from the crushing pressure of greatness, potential, and hustle. Refreshingly compassionate and immediately practical, The PLAN is the book--and the framework--you've been waiting for"-- Provided by publisher.
Contents:
Author's note
Yes, we do need another time management book
Part one: Principles. The real reason planning is hard
Two beliefs that will change everything
Begin with what matters to you
Here's the PLAN
How to prepare
How to live
How to adjust
How to notice
Let's talk about periods
Bring your whole self to the table
Manage the right thing
Part two: Strategies. Start with today
How to make a better to-do list
Plan a week
Plan a month
Plan a season
Plan a project
What to do with goals and dreams
Practice checking in
When you're done reading this book
Part three: Pep talks. When there's too much to do
When your plan falls apart
When you can't say no
When you feel guilty
When you don't have help
When you're not motivated
When you're just so tired
When you wish things were different
When you don't have a plan
Quick reference guide
Acknowledgments
Notes.
Notes:
Includes bibliographical references (pages 227-230).
Other Format:
Online version: Adachi, Kendra. PLAN.
ISBN:
9780593727935
0593727932
OCLC:
1452828882

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