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The plan : manage your time like a lazy genius / Kendra Adachi.
Lippincott Library HD69.T54 A385 2024
Available
- Format:
- Book
- Author/Creator:
- Adachi, Kendra, author.
- Language:
- English
- Subjects (All):
- Time management.
- Stress management for women.
- Self-actualization (Psychology) in women.
- Genre:
- Instructional and educational works.
- Self-help publications.
- Physical Description:
- xvi, 230 pages : illustrations ; 22 cm
- Edition:
- First edition.
- Other Title:
- Manage your time like a lazy genius
- Place of Publication:
- New York : Convergent Books, [2024]
- Summary:
- "Why do so-called life hacks leave us drowning in tasks, schedules, and unfulfilled expectations? In her straightforward, humorous style, author Kendra Adachi reveals why the problem is not you. Most time management systems prioritize optimization and greatness in service to an imagined future, but what if that's not your goal? What if you long for a book that helps you live wholeheartedly today? The PLAN is the answer. Using the memorable acronym "PLAN," you will learn to prepare, live, adjust, and notice like a Lazy Genius, all through the lens of what matters to you in your current season: Discover two beliefs that will change time management forever; Integrate your hormones, personality, and life stage into your planning process; Learn the Lighten the Load to-do list framework to help you get your stuff done; Use The PLAN Pyramid to help you visualize a balanced life; Experience freedom from the crushing pressure of greatness, potential, and hustle. Refreshingly compassionate and immediately practical, The PLAN is the book--and the framework--you've been waiting for"-- Provided by publisher.
- Contents:
- Author's note
- Yes, we do need another time management book
- Part one: Principles. The real reason planning is hard
- Two beliefs that will change everything
- Begin with what matters to you
- Here's the PLAN
- How to prepare
- How to live
- How to adjust
- How to notice
- Let's talk about periods
- Bring your whole self to the table
- Manage the right thing
- Part two: Strategies. Start with today
- How to make a better to-do list
- Plan a week
- Plan a month
- Plan a season
- Plan a project
- What to do with goals and dreams
- Practice checking in
- When you're done reading this book
- Part three: Pep talks. When there's too much to do
- When your plan falls apart
- When you can't say no
- When you feel guilty
- When you don't have help
- When you're not motivated
- When you're just so tired
- When you wish things were different
- When you don't have a plan
- Quick reference guide
- Acknowledgments
- Notes.
- Notes:
- Includes bibliographical references (pages 227-230).
- Other Format:
- Online version: Adachi, Kendra. PLAN.
- ISBN:
- 9780593727935
- 0593727932
- OCLC:
- 1452828882
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