Mindset Nano Tips to Shift from Survival to Thriving in Complex Situations with Gemma Leigh Roberts / with Dr Gemma Leigh Roberts.

Format:

Video

Author/Creator:

Gemma Leigh Roberts, Dr, speaker.

Contributor:

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Physical Description:

1 online resource

Place of Publication:

Carpenteria, CA : linkedin.com, 2024.

System Details:

Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.

digital

Summary:

Discover how to reset your mindset to thrive in complex situations. Each video is less than three minutes long, so you can make learning fit into even your busiest days.

Welcome to our Nano Tips series, where a new generation of LinkedIn Learning instructors deliver impactful lessons in literally seconds. In this installment, join chartered psychologist and well-being expert Dr Gemma Leigh Roberts as she outlines psychological tools for resetting your mindset in complex situations-empowering you to thrive, not just survive. Learn how to make mindset shifts to thrive in uncertain circumstances by acknowledging psychological discomfort, connecting to the present, avoiding negative thoughts, focusing on what matters, practicing flexibility, adopting an experimental mindset, leading with curiosity, and more. Along the way, you'll explore the importance of taking control and prioritizing your own well-being.

Participant:

Presenter: Dr Gemma Leigh Roberts

Notes:

9/30/202412:00:00AM

Access Restriction:

Restricted for use by site license.