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The price she pays : confronting the hidden mental health crisis in women's sports--from the schoolyard to the stadium / Katie Steele, LMFT and Tiffany Brown, PhD, LMFT with Erin Strout.

Van Pelt Library GV709 .S738 2024
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Format:
Book
Author/Creator:
Steele, Katie (Therapist), author.
Brown, Tiffany, author.
Strout, Erin, 1974- author.
Language:
English
Subjects (All):
Child psychology.
Sports for women--Psychology.
Sports for women.
Gender identity in sports.
Women athletes--Mental health.
Women athletes.
Trans athletes--Psychology.
Trans athletes.
Physical Description:
x, 276 pages : illustrations ; 24 cm
Edition:
First edition.
Place of Publication:
New York, New York : Little, Brown Spark, 2024.
Summary:
Two experts in mental health and sport lift the veil on the crisis in women's athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete. No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In this urgent yet "hopeful roadmap for systemic change." (Jessica Mendoza, Olympic medalist), Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong--and how we can correct course.
Contents:
Author's note
Introduction
A new way of thinking about women's sports
Discovering sports
Parenting an athlete
Creating healthy coach-athlete relationships
Puberty, periods, and playing sports
Identifying anxiety and depression
Identifying mistreatment and abuse
Coping with body image and eating disorders
Understanding suicide and self-harm
Understanding substance use
The paradox of social media
Navigating our bodies and our choices
Healing in the aftermath of sports
After sports: what comes next?
Conclusion: Why we have hope
Epilogue, from Katie
Athlete's bill of rights
Gratitude
Additional resources
Notes
Index
About the authors.
Notes:
Includes additional resources, notes and index (pages 241 - 276).
ISBN:
0316567477
9780316567473
OCLC:
1402021346
Publisher Number:
90100185749

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