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Fierce resilience : Combatting Workplace Stress One Conversation at a Time / Edward Beltran ; foreword by Susan Scott.

O'Reilly Online Learning: Academic/Public Library Edition Available online

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Format:
Sound recording
Author/Creator:
Beltran, Edward, author.
Contributor:
Newbern, George, 1964- narrator.
Scott, Susan, writer of foreword.
Language:
English
Subjects (All):
Job stress--Prevention.
Job stress.
Psychology, Industrial.
Physical Description:
1 online resource (1 sound file (5 hr., 39 min., 9 sec.))
Edition:
Unabridged.
Place of Publication:
Rego Park : Ascent Audio, 2024.
System Details:
audio file
Summary:
Discover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation.Technology, isolation, and increasing demands for productivity are making the workplace a hotbed for stress--it's no surprise employees are abandoning traumatic workplaces in unprecedented numbers.Ed Beltran, the CEO of a powerhouse leadership communication company, believes the antidote to stressed-out workplaces starts with conversation.Beltran has developed a science-based model to reduce stress and help people build what he calls fierce resilience. By leveraging the power of conversations, individuals discover their unique stressors, master skills to neutralize stressors, and build unwavering resilience that elevates their emotional well-being.This is no ordinary self-help book. The transformative process of fierce resilience goes well beyond developing mere coping skills. It helps people take control of their emotional health, become more resilient, and build organizations with resilience as a core part of their DNA.
Participant:
Narrator: George Newbern.
Notes:
Unabridged.
OCLC-licensed vendor bibliographic record.
ISBN:
9781663746733
1663746737
OCLC:
1453519491

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