Boundaries, priorities, and finding work-life balance / Harvard Business Review.

Format:

Sound recording

Author/Creator:

Harvard Business Review.

Contributor:

Mortensen, Alex.

Harvard Business Review Press, issuing body.

Series:

HBR Work Smart.

Language:

English

Subjects (All):

Work-life balance.

Decision making.

Time management.

Physical Description:

1 online resource (1 audio file)

Edition:

Unabridged.

Place of Publication:

Rego Park : Ascent Audio, 2024.

[Place of publication not identified] : Ascent Audio [2024]

System Details:

audio file

Summary:

Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock.

Participant:

Narrator: Alex Mortensen.

Notes:

Unabridged.

OCLC-licensed vendor bibliographic record.

ISBN:

1-66373-461-5

OCLC:

1436441167