1 option
The home detox handbook.
- Format:
- Journal/Periodical
- Series:
- The Home Detox Handbook.
- Language:
- English
- Genre:
- Electronic journals.
- Physical Description:
- 1 online resource
- One time
- Place of Publication:
- Cleveland : Future Publishing Limited.
- System Details:
- Requires the Libby app or a modern web browser.
- Summary:
- Do you want to create a tranquil environment at home to escape the hustle and stress of everyday life? In the Home Detox Handbook, learn everything you need to know to prioritise your self-care and nurture your mental, physical and emotional well-being, from creating a calm space and eating healthier food to disconnecting from technology. Also, discover how to embrace mindful activities such as meditation, journalling and yoga from the comfort of your home.
- Access Restriction:
- Restricted for use by site license.
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