Perfect day : an entrepreneur's guide to curing lifestyle deficit disorder and reclaiming your business, your relationships, and your life / Cokie Berenyi.

Format:

Book

Author/Creator:

Berenyi, Cokie, author.

Language:

English

Subjects (All):

Entrepreneurship.

Work-life balance.

Quality of work life.

Physical Description:

1 online resource (117 pages) : illustrations

Edition:

1st ed.

Place of Publication:

New York, New York : Morgan James Publishing, [2018]

Summary:

Want more time in your life for yourself, for your hobbies and for your family? Are you exhausted, stressed, overworked, and only able to give your friends and loved ones the "leftovers" of your energy and time? Does it feel like your tasks are never ending, your to-do list never any shorter and that you never have time (or the energy) to do the things you enjoy? If you answered yes to any of the questions above, then you are suffering from LDD - Lifestyle Deficit Disorder. Lifestyle Deficit Disorder is common in today's world, but you don't have to continue to let it control your life and your destiny. From work with her clients over the past decade as a financial advisor, Cokie Berenyi has developed a system that is the surefire cure to Lifestyle Deficit Disorder. Her simple to follow plan outlined in Perfect Day provides the framework you need to create more Perfect Days. In warm, accessible language and engaging anecdotes gleaned from her client files, Cokie Berenyi takes you on a journey of self-actualization, helping you design your Perfect Day Pyramid, uncover and avoid your "wobble" and build a life-centered business, not a business-centered life. Through simple steps and strategies you can put into place today, Perfect Day offers a powerful antidote to LDD, revealing a path away from disillusionment and dissatisfaction to a life of purpose, joy, and freedom. Perfect Days are not hard - let Cokie teach you how to craft and simply execute more Perfect Days.

Contents:

Intro

Title

Copyright

Table of Contents

Foreword

Introduction: How I Woke Up

PART ONE: The Problem: Lifestyle Deficit Disorder

Chapter 1: What is Lifestyle Deficit Disorder, And Do You Have It?

Chapter 2: Fixing Your Broken Happy Meter

PART TWO: The Solution: The Perfect Day

Chapter 3: The Perfect Day Blueprint

PART THREE: Three Steps on the Path: Gratitude, Asset Inventory and Vision Focuser, Affirmations and Perfect Day Vision

Chapter 4: Step One: Gratitude-Rewire Your Brain, Regain Your Life

Chapter 5: Step Two:Asset Inventory and Vision Focuser

Chapter 6: Step Three:Affirmations and Perfect Day Vision

PART FOUR: Implementing Your Perfect Day: How to Make Commander's Intent, Your You-ness, Time, Energy, and Delegation Work for You

Chapter 7: Crafting Your Commander's Intent

Chapter 8: Embracing Your You-ness

Chapter 9: Making the Most of Your Time

Chapter 10: Mastering Your Productivity

Chapter 11: The Liberating Power of Delegation

PART FIVE: In Conclusion: The Lasting Power of Relationships

Chapter 12: The Enduring Power of Relationships

Chapter 13: A Lifetime of Perfect Days

Afterword.

Notes:

Description based on print version record.

ISBN:

9781683504993

1683504992