Raw food for dummies / by Cherie Soria and Dan E. Ladermann.

Format:

Book

Contributor:

Ladermann, Dan E.

Series:

--For dummies Raw food for dummies

Language:

English

Subjects (All):

Raw foods.

Cookbooks.

Physical Description:

1 online resource (387 p.)

Edition:

1st ed.

Place of Publication:

Indianapolis, Ind. : John Wiley and Sons, 2013.

Language Note:

English

Summary:

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning

Contents:

pt. I. Exploring the basics of raw food

pt. II. Embarking on your raw journey

pt. III. Enjoying raw and revitalizing meals : the recipes

pt. IV. Taking your raw lifestyle to the next level

pt. V. The part of tens.

Notes:

Includes index.

ISBN:

1-118-46112-6

1-118-46118-5

OCLC:

819609812