Stop Procrastinating - Right Now! : Beat your procrastination habit once and for all.

Format:

Book

Author/Creator:

50MINUTES.COM.

50MINUTES.COM

Series:

Health & Wellbeing

Language:

English

Subjects (All):

Procrastination.

Habit breaking.

Business.

Physical Description:

1 online resource (39 pages)

Edition:

1st ed.

Place of Publication:

Cork : 50Minutes.com, 2017.

Summary:

Change is only 50 minutes away! Find out everything you need to know about overcoming your procrastination habit with this straightforward guide. If you suffer from a problem with procrastination, no matter what your situation, you are not alone. Many people struggle with time management and motivation, but this can harm professional development and personal fulfilment. This guide will help you to organise your time and stop procrastinating, helping you to become more productive and, eventually, happier. In just 50 minutes you will be able to: •Identify the root causes of your procrastination habit •Find the motivation to reduce your procrastination and improve your productivity •Organise your time so that you can do everything you need and want to do ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Contents:

Intro

Stop procrastinating - right now!

Why do I always put things off until later?

You are looking for perfection

You are afraid of disappointing someone

You need to control people

You are too confident in your own abilities

You refuse failure of any kind

You are afraid of success and of change

You work better under pressure

Other causes

The rituals of a procrastinator

How to reduce your procrastination

Motivational thoughts

Organising your time

Manage your work

What attitude should you adopt during your progression?

FAQs

Who are procrastinators?

Are procrastinators necessarily lazy? What are their attributes?

Why do we put off certain things until later?

When and how can we take back control of the situation?

Are there methods for managing my time better?

How can I reconcile unappealing tasks with personal enjoyment?

How can I help a procrastinator to improve their efficiency?

Further reading.

Notes:

Description based on publisher supplied metadata and other sources.

ISBN:

9782806288981

2806288983

OCLC:

1000452074