Leading mindfully : how to focus on what matters, influence for good, and enjoy leadership more / Amanda Sinclair.

Format:

Book

Author/Creator:

Sinclair, Amanda, author.

Language:

English

Subjects (All):

Leadership.

Mindfulness (Psychology).

Physical Description:

1 online resource (136 pages)

Edition:

1st ed.

Place of Publication:

Sydney : Allen & Unwin, 2016.

Summary:

A guide to cultivating everyday mindfulness for leaders seeking to make their organisations and workplaces productive, fulfilling and enjoyable places to be.

Contents:

COVER PAGE

TITLE PAGE

COPYRIGHT PAGE

CONTENTS

INTRODUCTION

PART ONE: LEADERSHIP FOR LIFE

1. BEING AS WELL AS DOING IN LEADERSHIP

2. THINKING LESS

3. LETTING AWARENESS ARRIVE

4. GIVING ATTENTION

5. REFLECTING ON IDENTITY WITH LESS EGO

6. LISTENING FROM STILLNESS

7. DIALOGUE FOR INSIGHT

8. CONNECTING

9. BEING MINDFUL IN CRISES

10. TRANSFORMING WRITING

PART TWO: LEADING WITH BODY

11. BREATHING CONSCIOUSLY

12. LOOKING AFTER BODIES

13. TUNING INTO THE SENSES

14. FINDING PLEASURE

15. OPENING TO CREATIVITY

PART THREE: LEADING WITH HEART

16. FEELING

17. BEING OURSELVES?

18. CLARIFYING PURPOSE, GOING FOR HAPPINESS

19. BEING ETHICAL

20. BRINGING LOVE AND COMPASSION INTO LEADERSHIP

ACKNOWLEDGEMENTS: A YEAR OF DELIGHTS AND LETTING GO

ENDNOTES

FURTHER READING ON MINDFULNESS AND LEADERSHIP.

Notes:

Description based on print version record.

ISBN:

1-952533-32-5