The gluten-free vegan : 150 delicious gluten-free, animal-free recipes / Susan O'Brien.

Format:

Book

Author/Creator:

O'Brien, Susan.

Language:

English

Subjects (All):

Vegan cooking.

Gluten-free diet--Recipes.

Gluten-free diet.

Physical Description:

1 online resource (209 p.)

Edition:

1st ed.

Place of Publication:

New York : Marlowe & Co., 2007.

Language Note:

English

Summary:

Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-aller

Contents:

CONTENTS; Preface by Barb Schiltz, RN, MS, CN xi; Introduction xiii; Organic Foods 1; Raw Foods 2; Dairy Alternatives and Casein 3; Celiac Disease 4; The Glycemic Index 5; Sugar Alternatives 6; Soy, Rice, Coconut, and Almond Milk 8; Egg Substitutes 9; Gluten/Wheat Substitutes 10; Foods to Avoid if on a Gluten-Free Diet 13; Other Ingredients 13; Cooking Guide for Grains 15; THE RECIPES 17; Appetizers 19; Soups 29; Salads 41; Vegetable and Side Dishes 55; Main Dishes 83; Breakfast Foods 109; Breads, Muffins, Scones, and Crusts 119; Desserts 133; Beverages 157; Sauces and Condiments 167

Resources 179Where Can You Find Common Ingredients Used in This Book? 179; Resource Guide for Gluten-Free, Vegan Products 181; Acknowledgments 183; Index 185

Notes:

Includes index.

ISBN:

1-280-87175-X

9786613713766

0-7382-1281-4

OCLC:

746746813