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Thrive : The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Ebook Central College Complete Available online

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Format:
Book
Author/Creator:
Brazier, Brendan.
Contributor:
Jackman, Hugh, Contributor.
Language:
English
Subjects (All):
Dietary supplements.
Vegan cookery.
Veganism.
Veganism--Health aspects.
Vegans--Nutrition--Requirements.
Vegetarian foods.
Vegetarianism--Health aspects.
Local Subjects:
Dietary supplements.
Vegan cookery.
Veganism.
Veganism--Health aspects.
Vegans--Nutrition--Requirements.
Vegetarian foods.
Vegetarianism--Health aspects.
Physical Description:
1 online resource (320 p.)
Edition:
1st ed.
Place of Publication:
Cambridge, MA : Da Capo Press, 2008.
Language Note:
English
Summary:
The highly original plant-based diet and lifestyle plan for achieving maximum health, physical strength, and mental dexterity, developed by a top professional Ironman triathlete.
Contents:
Contents; Introduction; One; Two; Three; Four; Five; Six; Seven; Recipes; Appendix; Glossary; Resources; Recommended Reading; References; Recipe Index; Subject Index
Notes:
Description based upon print version of record.
ISBN:
9780738212951
0738212954
9780786727339
0786727330
OCLC:
798535040

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