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The "plan A" diet : combining whole food, plant based nutrition with the timeless wisdom of scripture / Cyd Notter ; foreword by Dr. Hans Diehl.
- Format:
- Book
- Author/Creator:
- Notter, Cyd, author.
- Language:
- English
- Subjects (All):
- Chronic diseases--Alternative treatment.
- Chronic diseases.
- Physical Description:
- 1 online resource (xxi, 256 pages) : illustrations
- Edition:
- 1st ed.
- Place of Publication:
- New York, New York : Morgan James Publishing, [2020]
- Summary:
- "A great blueprint for changing your life . . .This book provides food for the body and for the soul." --Pamela A.Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The "Plan A" Diet to serve as a message of hope to those who are nutritionally confused.
- Contents:
- Intro
- Title
- Copyright
- Dedication
- Contents
- Foreword
- Acknowledgments
- Introduction
- Chapter 1: The "Plan A" Diet
- Chapter 2: Addressing Objections
- Chapter 3: Be a Non-Conformist
- Chapter 4: Exploring the Bottom Line
- Chapter 5: Plant Your Best Crops
- Chapter 6: How to Manage a Temple
- Chapter 7: Hooked on Sweets, Treats, and Other Cheats
- Chapter 8: The 12 Barriers to Change
- Chapter 9: The Dreaded "G" Word
- Chapter 10: Deceptive Foods
- Chapter 11: FAQs
- Chapter 12: Foods for the Plan
- Chapter 13: The Plan B Transition Approach
- Chapter 14: The 7-Day Meal Plan
- Chapter 15: Final Thoughts: Life Is Short
- What's Next?
- About the Author
- Resources
- Notes.
- Notes:
- Description based on print version record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-64279-371-X
- OCLC:
- 1119628361
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