Child's mind [electronic resource] : mindfulness practices to help our children be more focused, calm, and relaxed / Christopher Willard.

Format:

Book

Author/Creator:

Willard, Christopher (Psychologist)

Language:

English

Subjects (All):

Meditation for children.

Mind and body in children.

Physical Description:

1 online resource (153 p.)

Edition:

1st ed.

Place of Publication:

Berkeley, CA : Parallax Press, c2010.

Language Note:

English

Summary:

The interest in teaching meditation to children is growing rapidly, as a number of recent stories in the mainstream media have documented. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children and teach both young children and adolescents the basics of mindfulness and meditation. The book is a great resource for anyone who work with young people, including family coordinators at retreat centers, religious instructors in a range of traditions, teachers, therapists, and medical professionals. Child's Mind aim

Contents:

Contents; Practices; An Invitation; Planting Seeds; Mindfulness Practices; Conclusion: Growing a Forest; Appendix 1: Lesson Plans; Appendix 2: Mindfulness Resources; Acknowledgments; Notes

Notes:

Description based upon print version of record.

Includes bibliographical references.

Description based on publisher supplied metadata and other sources.

ISBN:

1-282-89828-0

9786612898280

1-935209-76-0

OCLC:

693762017