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Yoga and alignment : from the Upanishads to B.K.S. Iyengar / by Gitte Bechsgaard, Gillian McCann.
- Format:
- Book
- Author/Creator:
- Bechsgaard, Gitte, author.
- McCann, Gillian, author.
- Language:
- English
- Subjects (All):
- Yoga--Philosophy.
- Yoga.
- Mind and body.
- Physical Description:
- 1 online resource (151 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Newcastle upon Tyne : Cambridge Scholars Publishing, [2021]
- Summary:
- This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.
- Contents:
- Intro
- Dedication
- Contents
- Acknowledgements
- Chapter One
- Chapter Two
- Chapter Three
- Chapter Four
- Chapter Five
- Chapter Six
- Chapter Seven
- Chapter Eight
- Chapter Nine
- References
- Appendix.
- Notes:
- Description based on print version record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-5275-6535-1
- OCLC:
- 1237868885
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