The depression helpbook / by Wayne Katon ... [et al.].

Format:

Book

Contributor:

Katon, Wayne.

Language:

English

Subjects (All):

Depression, Mental--Treatment.

Depression, Mental.

Depression, Mental--Alternative treatment.

Physical Description:

1 online resource (250 p.)

Edition:

2nd ed.

Place of Publication:

Boulder, CO : Bull Pub. Co., c2002.

Summary:

Recognizing that all depression is different?from how severe it is and what the symptoms are to how long it lasts?this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing

Contents:

Cover; Contents; Introduction: How to Use This Book; Part I: A Better Understanding; Part II: Everyday Insights; Part III: Taking Charge; Appendix: A Primer on Antidepressants; Resource Guide; Worksheets; Index

Notes:

Includes index.

ISBN:

1-933503-27-0

OCLC:

277163998