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Memory-Wise : How Memory Works and What to Do When It Doesn't.
- Format:
- Book
- Author/Creator:
- Unkenstein, Anne.
- Language:
- English
- Subjects (All):
- Memory.
- Aging.
- Physical Description:
- 1 online resource (241 pages)
- Edition:
- 3rd ed.
- Place of Publication:
- Sydney : Allen & Unwin, 2019.
- Summary:
- Informs, reassures and gives practical guidance to people who worry they are losing their memory.
- Contents:
- Cover
- About the author
- Title page
- Copyright info
- Dedication
- Contents
- Introduction
- Chapter 1 How memory works
- Chapter 2 How memory changes as we get older
- Chapter 3 What else affects memory? Health, attitude, lifestyle
- Chapter 4 Memory during menopause
- Chapter 5 What can we do to reduce the risk of developing dementia?
- Chapter 6 Strategies for everyday memory
- Chapter 7 Working and learning
- Chapter 8 What if it's dementia?
- Chapter 9 Changes in someone else's memory-what can we do?
- Chapter 10 Towards a memory-wise community
- Acknowledgements
- Resources
- Notes
- Index.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9781760872489
- 1760872482
- OCLC:
- 1120690050
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