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Training field hockey / Katrin Barth, Lutz Nordmann ; sports science consultant, Dr. Berndt Barth.
- Format:
- Book
- Author/Creator:
- Barth, Katrin, author.
- Nordmann, Lutz, author.
- Standardized Title:
- Ich trainiere Hockey. English
- Language:
- English
- Subjects (All):
- Field hockey--Training.
- Field hockey.
- Physical Description:
- 1 online resource (152 p.)
- Place of Publication:
- Aachen : Meyer & Meyer Sport, [2007]
- Language Note:
- English
- Summary:
- Training properly and successfully for field hockey is important - but how do you do it? Have you learned the basics and now want to further improve? Do you want to refine your shooting and defense technique and control the ball in any situation? Then this book is the training companion for you! In addition to finding tips for correct technique, you will learn how to recognize and correct mistakes and do additional exercises at home. Here you will learn why endurance, strength and speed are so important, how you can improve your fitness level and how to document your performance development.
- Contents:
- Cover; Contents; 1 Dear Field Hockey Player; 2 Hockey - Then and Now; 3 Hi There, Tina Bachmann; 4 Training - The Road to Success; 5 Technique and Coordination; 6 Physical Fitness; 7 Tactics; 8 Mental Abilities; 9 Receiving the Ball, Controlling the Ball, Scoring a Goal; 10 Healthy All Around; 11 Solutions; 12 Let's Talk; Photo & Illustration Credits
- Notes:
- Original title: Ich trainiere Hockey ©Aachen : Meyer und Meyer Verlag, 2006.
- Description based on online resource; title from PDF title page (ebrary, viewed August 26, 2014).
- ISBN:
- 1-84126-563-2
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