Anorexia nervosa : a guide to recovery / Lindsey Hall and Monika Ostroff.

Format:

Book

Author/Creator:

Hall, Lindsey, 1949-

Contributor:

Ostroff, Monika.

Language:

English

Subjects (All):

Anorexia nervosa--Popular works.

Anorexia nervosa.

Physical Description:

1 online resource (193 p.)

Edition:

1st ed.

Place of Publication:

Carlsbad, Calif. : Gurze Books, c1999.

Language Note:

English

Summary:

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: Answers to questions most often asked Insight from recovered and recovering Monika Ostroff's story of recovery Specific things to do that have worked Information on healthy eating and weight Suggestions for how to stay committed A special section for parents & loved ones</D

Contents:

Table of Contents; Acknowledgments; Introduction; 1 Questions Most Often Asked About Anorexia Nervosa; 2 Searching for Safety Monika's Story; 3 Where to Start; 4 Get Support; 5 What Has Worked for Many; 6 Healthy Eating and Healthy Weight; 7 How to Stay Committed; 8 A Guide for Parents and Loved Ones; Resources; Bibliography; About the Authors; About the Publisher

Notes:

Description based upon print version of record.

Includes bibliographical references (p. [183]-185).

ISBN:

9786613138071

9781283138079

1283138077

9780936077710

0936077719

OCLC:

730151926