Living without inflammation.

Format:

Journal/Periodical

Series:

Living Without Inflammation.

Language:

English

Genre:

Electronic journals.

Physical Description:

1 online resource

Quarterly

Place of Publication:

Cleveland : Bonnier Publications International A/S.

System Details:

Requires the Libby app or a modern web browser.

Summary:

Do you want to protect yourself from the full range of lifestyle diseases - all the same time? Here's the solution you've been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You'll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk. All the powerful ingredients and how to use them. There are lots of beneficial anti-inflammatory foods you can eat. Use them in delicious healthy meals.

Access Restriction:

Restricted for use by site license.