PALMER, C.M.: Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, ... (Unabridged)

Format:

Sound recording

Contributor:

Palmer, Christopher M. Author

Naxos Digital Services US

Series:

Naxos Music Library

Language:

English

Subjects (All):

Spoken Word.

Local Subjects:

Spoken Word.

Physical Description:

1 online resource

Place of Publication:

Hong Kong : Naxos Digital Services US Incorporated 2022

System Details:

Mode of access: Available online.

Contents:

Introduction (12 min. 06 sec.)

Part I: Connecting the Dots - Chapter I: What We're Doing Isn't Working (Mental Health Today) (02 min. 46 sec.)

A Growing Epidemic (16 min. 46 sec.)

The Price We Pay (04 min. 19 sec.)

What About Treatment? (13 min. NaN sec.)

Chapter II: What Causes Mental Illness and Why Does It Matter? (07 min. 32 sec.)

Decoding Depression (20 min. 49 sec.)

Why the Cause Matters - Treating Symptoms Versus Disorders (10 min. 17 sec.)

Correlation,Causes and Common Pathways (20 min. 04 sec.)

Chapter III: Searching for a Common Pathway (07 min. 52 sec.)

Sorting Out the Similarities (10 min. 11 sec.)

Taking a Deeper Look (08 min. 42 sec.)

Sorting Out the Overlaps (14 min. 51 sec.)

Chapter IV: Could It All Be Related? (03 min. 16 sec.)

Metabolic Disorders (08 min. 59 sec.)

Neurological Disorders (09 min. 35 sec.)

Hiding in Tame Fight (08 min. 54 sec.)

Part II: Brain Energy - Chapter V: Mental Disorders Are Metabolic Disorders (05 min. 56 sec.)

The Metabolic Ripple Effect (06 min. NaN sec.)

What Is Metabolism? (03 min. 31 sec.)

Energy and Balances (10 min. 04 sec.)

Metabolism Is Like the Flow of Traffic (07 min. 03 sec.)

Chapter VI: Mental States and Mental Disorders (02 min. 08 sec.)

Understanding Normal - Stress and Stressor 's Stunts (10 min. 35 sec.)

Linited Resources (05 min. 47 sec.)

Understanding Disorders (05 min. 48 sec.)

A Simple Example: 3 Carbs (06 min. 26 sec.)

A Human Example: Pain (05 min. 25 sec.)

Back to Defining Mental Illness (07 min. 29 sec.)

Symptoms of Mental Illness (15 min. 41 sec.)

The Complex Puzzle (01 min. 42 sec.)

Chapter VII: Magnificent Mitochondria (04 min. 14 sec.)

Mitochondrial Origins (13 min. 04 sec.)

What Else Do Mitochondria Do? (28 min. 12 sec.)

Putting It All Together (05 min. 49 sec.)

Chaoter VIII: A Brain Energy Imbalance (06 min. 08 sec.)

Mitochondrial Disfunction and Mental Health (08 min. 05 sec.)

Defining This Root Cause (13 min. 15 sec.)

How Miitochondrial Disfunction Leads to Mental Illness (18 min. 51 sec.)

Brain Energy Theory Realized (13 min. 12 sec.)

A Unifying Example (19 min. 03 sec.)

The Question of Language and Our Path for Treatment (03 min. 21 sec.)

The Brain Energy Theory (03 min. 16 sec.)

Part III: Causes and Solutions - Chapter IX: What Causing the Problem and What We Can Do? (07 min. 45 sec.)

Why Different People Have Different Symptoms and Disorders (06 min. 48 sec.)

Treatment and Success Stories (02 min. 39 sec.)

Chapter X: Contributing Cause (13 min. 14 sec.)

Epigenetics (16 min. NaN sec.)

What Genetics and Epigenetics Can Tell Us About Causes and Treatments (03 min. 02 sec.)

Chapter XI: Contributing Cause: Chemical Imbalances, Neurotransmitters and Medications (10 min. 27 sec.)

Psychiatric Medications, Metabolism and Mitochondria (21 min. 33 sec.)

Chapter XII: Contributing Cause: Hormones and Metabolic Regulators (03 min. 05 sec.)

Cortisol (02 min. 45 sec.)

Insulin (11 min. 14 sec.)

Estrogen (07 min. 27 sec.)

Thyroid Hormone (03 min. 24 sec.)

Summing Up (NaN min. NaN sec.)(44 sec.)

Success Story: James (01 min. 50 sec.)

Chapter XIII: Contributing Cause: Inflammation (08 min. 33 sec.)

Inflammation and Mitochondria (06 min. 33 sec.)

The Role of Inflammation in Treatment (03 min. 16 sec.)

Summing Up (01 min. 02 sec.)

Chapter XIV: Contributing Cause: Sleep, Life and Circadian Rhythm (13 min. 35 sec.)

The Effect of Sleep, Light and Circadian Rhythms on Symptoms (02 min. 28 sec.)

Sleep Light in Circadian Rhythm As Treatment (04 min. 05 sec.)

Summing Up (NaN min. NaN sec.)(34 sec.)

Success Story: Kaleb (05 min. 03 sec.)

Chapter XV: Contributing Cause: Food, Fasting and Your Gut (03 min. 40 sec.)

Vitamins and Nutrients (02 min. 05 sec.)

Food Quality (10 min. 11 sec.)

Obesity (09 min. 08 sec.)

Fasting, Starvation and Eating Disorders (08 min. 51 sec.)

The Gut Brain Access and the Microbio (03 min. 20 sec.)

Food, Fasting and the Gut Microbiome as Treatments (18 min. 29 sec.)

Summing Up (02 min. 23 sec.)

Success Story: Mildred (03 min. 24 sec.)

Chapter XVI: Contributing Cause: Drugs and Alcohol (05 min. 39 sec.)

Alcohol (06 min. 31 sec.)

Marijuana (05 min. 15 sec.)

Drug and Alcohol Treatment (NaN min. NaN sec.)(51 sec.)

Summing Up (NaN min. NaN sec.)(48 sec.)

Chapter XVII: Contributing Cause: Physical Activity (13 min. 46 sec.)

Exercise As a Treatment (NaN min. NaN sec.)(52 sec.)

Summing Up (01 min. 22 sec.)

Chapter XVIII: Contributing Cause: Love, Adversity and Purpose in Life (08 min. 19 sec.)

Stress (04 min. 05 sec.)

Purpose in Life (05 min. 48 sec.)

Addressing Love, Adversity and Purpose with Treatment (15 min. 18 sec.)

Summing Up (01 min. 36 sec.)

Success Story: Sarah (03 min. 12 sec.)

Chapter XIX: Why Do Crohn Treatments Work? (NaN min. NaN sec.)(52 sec.)

ECT and TMS (Electro Compulsive Therapy and Transcranial Magnetic Stimulation) (03 min. 03 sec.)

Brain Surgery and Electrical Stimulations (01 min. 42 sec.)

Summing Up (NaN min. NaN sec.)(26 sec.)

Chapter XX: Putting It All Together: Developing Your Metabolic Treamtent Plan (04 min. 04 sec.)

Working With the Clinician (01 min. 11 sec.)

Where to Start? (06 min. 38 sec.)

In-Patient and Residential Treatment Program (01 min. 08 sec.)

Designing Your Treatment Plan (01 min. 52 sec.)

Success Story: Beth (05 minutes 12 sec.)

Chapter XXI: A New Day for Metabolic and Mental Health (08 minches 55 sec.)

Participant:

Palmer, Christopher M., Reader

Notes:

Naxos Digital Services electronic collection.

Streaming audio.

Publisher Number:

9798212006361

Access Restriction:

Restricted for use by site license.