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Self-Reflection for Insight and Growth.
- Format:
- Video
- Series:
- Academic Video Online
- Insights and Strategies ; Episode 116
- Language:
- English
- Subjects (All):
- Self.
- Maturation (Psychology).
- Physical Description:
- 1 online resource (15 minutes)
- Place of Publication:
- [Place of publication not identified] : Seven Dimensions, 2024.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Self-Reflection for Insight and Growth is a course is about self-reflection, an increasingly important tool for success in business. Self-reflection allows us to think about our skills, our personalities and how we react to people and situations. It enables us to constructively question ourselves about better ways to communicate and do things. It may even help us resolve conflicts and traumas. In this course, psychologists Eve Ash and Peter Quarry share surprising techniques for improving self-understanding and thereby personal growth.
- Notes:
- Title from resource description page (viewed April 08, 2024).
- Part of the metadata in this record was created by AI.
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