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Life skills for wellbeing and success : a psychological perspective / Alka Wadkar.
- Format:
- Book
- Author/Creator:
- Wadkar, A. J., author.
- Language:
- English
- Subjects (All):
- Life skills.
- Conduct of life.
- Well-being.
- Success.
- Physical Description:
- 1 online resource (x, 310 pages) : illustrations
- Place of Publication:
- Abingdon, Oxon ; New York, NY : Routledge, 2024.
- Biography/History:
- Alka Wadkar, MA, PhD Psychology, has 36 years of experience teaching postgraduate students in the university department of psychology and guided 10 students for PhD, about 100 students for MA, MEd, and MPhil. She has published 22 books - 4 books at international level and 6 textbooks - and has been awarded and worked on prestigious assignments from the central government. She also works on research evaluation and peer-reviewing for reputed foreign journals.
- Contents:
- Part I
- Self-awareness
- Self esteem
- Motivation
- Values and ethics
- Self-management and social competencies
- Part II
- Thinking
- Creativity
- Proactive and positive thinking
- Thinking and reasoning
- Avoiding fallacies, misconceptions and paradoxes
- Part III
- emotions
- Emotions and emotional intelligence
- Love, happiness, and friendship
- Anger and fear
- Stress
- Other crucial skills for emotional well being
- Part IV
- relating to others
- Communication
- Empathy
- Assertiveness
- Leadership
- Team building.
- Notes:
- Includes bibliographical references .
- Electronic reproduction. London Available via World Wide Web.
- Description based on online resource; title from digital title page (viewed on March 28, 2024).
- Other Format:
- Print version: Wadkar, A. J. Life skills for wellbeing and success
- ISBN:
- 9781003430704
- 1003430708
- 9781000967883
- 1000967883
- 9781000968026
- 1000968022
- Publisher Number:
- 40032212843
- Access Restriction:
- Restricted for use by site license.
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