It's not you : identifying and healing from narcissistic people / Ramani Durvasula, PhD.

Format:

Book

Author/Creator:

Durvasula, Ramani, author.

Language:

English

Subjects (All):

Narcissism.

Autonomy.

Genre:

Self-help publications.

Physical Description:

xxviii, 333 pages ; 22 cm

Other Title:

It is not you

Place of Publication:

[New York] : The Open Field/Penguin Life, [2024]

Summary:

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"-- Provided by publisher.

Contents:

Preface

Introduction: How did we get here?

Part I: the narcissistic relationship. Clarifying narcissism

Death by a thousand cuts : the narcissistic relationship

The fallout : the impact of narcissistic abuse

Part II: Recognition, recovery, healing, and growth. Understand your backstory

Embrace radical acceptance

Grief and healing from

Narcissistic relationships

Become more narcissist resistant

Heal and grow when you stay

Rewrite your story

Conclusion.

Notes:

Includes bibliographical references (pages 313-317) and index.

Local Notes:

Athenaeum copy: Miller Fund bookplate.

Other Format:

Online version:

Durvasula, Ramani. It's not you

Online version: Durvasula, Ramani. It's not you

ISBN:

9780593492628

0593492625

OCLC:

1408966666