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Mindfulness for the wandering mind : life-changing tools for managing stress and improving mental health at work and in life / Pandit Dasa.

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Format:
Book
Author/Creator:
Dasa, Pandit, author.
Contributor:
ProQuest ebook central
Jay Newberg Collection Fund.
Language:
English
Subjects (All):
Mindfulness (Psychology).
Employees--Mental health.
Employees.
Stress management.
Physical Description:
1 online resource (xvi, 208 pages) : illustrations (some color)
Place of Publication:
Hoboken, New Jersey : John Wiley & Sons, Inc., [2023]
Notes:
Includes bibliographical references and index.
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Description based on print version record and CIP data provided by publisher; resource not viewed.
Local Notes:
Acquired for the Penn Libraries with assistance from the Jay Newberg Collection Fund.
Other Format:
Print version: Dasa, Pandit. Mindfulness for the wandering mind
ISBN:
9781394197637
1394197632
9781394197644
1394197640
Publisher Number:
99994859757
Access Restriction:
Restricted for use by site license.

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