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Men's health ultimate health manual.

OverDrive Magazines Available online

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Format:
Journal/Periodical
Series:
Men's Health Ultimate Health Manual.
Language:
English
Genre:
Electronic journals.
Physical Description:
1 online resource
One time
Place of Publication:
Cleveland : Hearst.
System Details:
Requires the Libby app or a modern web browser.
Summary:
Feeling strong and looking lean are worthy goals for any guy, but there's more to being healthy than the muscles we see under your T-shirt. True health comes from taking care of your insides, too. We've created the Men's Health Ultimate Health Guide so you can easily manage the rest of the health stuff-like taking care of your heart, your brain, your prostate, your muscles and joints, and your nutrition-so you can live your life to the fullest.
Access Restriction:
Restricted for use by site license.

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