Sustainable Kitchen.

Format:

Book

Author/Creator:

McCloskey, Jaynie.

Contributor:

Wolfe, Heather.

Language:

English

Subjects (All):

Vegetarian cooking.

Cooking (Natural foods).

Genre:

Cookbooks.

Physical Description:

1 online resource (672 pages)

Edition:

1st ed.

Place of Publication:

Newburyport : MennoMedia, 2020.

Summary:

Cook more healthfully, eat more sustainably, live more faithfully. We know that daily food choices help or harm our bodies, families, communities, and planet. But it's not always easy to find resources that enable us to grow, shop for, prepare, cook, and eat food in ways that connect us to our Creator and creation. Dietitian Heather Wolfe and designer Jaynie McCloskey bring years of experience in holistic nutrition, health coaching, homesteading, and scratch cooking to this practical guide for home cooks. Abundant gifts of flavor, nourishment, and community shine through in this handbook for those seeking to prepare plant-based, planet-conscious meals their families will love. Vibrant photographs and tantalizing recipes empower home cooks to: Cook using local, seasonally available foods Find flexibility in recipes Prepare nourishing foods from scratch Decrease food waste and conserve energy Limit processed, refined foods Eat a plant-based diet Reflect on food choices that matter.

Contents:

Intro

Half Title Page

Title Page

Copyright Page

Dedication Page

Contents

Introduction

Health

Connection

Planet

Nutrition 101

A Well-Stocked Kitchen

Breakfasts

Salads

Soups and Stews

Sandwiches and Wraps

Main Dishes

Sides and Supports

Snacks and Sweets

Drinks

Sauces, Dips, and Dressings

Make it Yourself

Meal Planning

Equivalents

Ingredient Notes

Canning Techniques

Kitchen Techniques

Notes

Acknowledgments

Index

The Authors.

Notes:

Description based on publisher supplied metadata and other sources.

ISBN:

9781513805825

1513805827

OCLC:

1202457856