Work-Life Blend : The New Work-Life Balance / with Dr Gemma Leigh Roberts and CRFT Productions

Format:

Video

Author/Creator:

Gemma Leigh Roberts, Dr, speaker.

Contributor:

Productions, CRFT, speaker.

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Physical Description:

1 online resource

Place of Publication:

Carpenteria, CA : linkedin.com, 2023.

System Details:

digital

Summary:

Learn how to blend your work and personal life to promote well-being and build resilience.

Have you been looking for a more effective way to juggle your work and your personal life? As the demands in our lives become increasingly complex, we need new strategies to manage priorities in a healthy and sustainable way. In this course, chartered psychologist and author Dr. Gemma Leigh Roberts shows you the secret of shifting your approach to cultivating a work-life blend instead of a work-life balance. Find out how to gain clarity on your roles and priorities, understand the patterns of your energy, use values to create the perfect work-life blend, and set personal boundaries. From making choices that matter and communicating confidently to creating better habits and forming a circle of support, Gemma offers insights to help you build resilience, avoid burnout, and create your own personal long-term blend.

Participant:

Presenter: Dr Gemma Leigh Roberts

Notes:

8/10/2023

Access Restriction:

Restricted for use by site license.