La Formación Básica de Los Corredores Menores Ecuatorianos en Distancias Medias y Largas.

Format:

Book

Author/Creator:

Castro Pantoja, Edison Andrés.

Contributor:

Romero Frómeta, Edgardo.

Fleitas Díaz, Isabel.

Language:

Spanish

Subjects (All):

Long-distance running.

Adaptation (Physiology).

Physical Description:

1 online resource (231 pages)

Edition:

1st ed.

Place of Publication:

Bogota : Universidad del Magdalena, 2019.

Summary:

This book examines the foundational principles, methodologies, and practical applications of training for young middle- and long-distance runners in the Andean region of Ecuador. It analyzes the physiological adaptations required for high-altitude training, explores external and internal factors influencing athletic performance, and provides a structured program for athlete development aimed at ages 13 to 15. Drawing on research, diagnostics, and case studies, the book highlights challenges like the lack of standardized training methods and insufficient long-term planning among coaches. It also emphasizes the potential of Ecuador's Andean provinces as a talent pool for competitive athletics. Designed for sports scientists, coaches, and policymakers, the book aims to enhance athlete training systems and elevate Ecuador's international athletic standing. Generated by AI.

Contents:

portada libro FINAL TITO

LIBRO LA FORMACIÓN BASICA DE LOS CORREDORES MENORES ECUATORIANOS FINAL 19 NOV 2019.pdf

contraportada.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

Other Format:

Print version: Castro Pantoja, Edison Andrés La Formación Básica de Los Corredores Menores Ecuatorianos en Distancias Medias y Largas

ISBN:

9789942914651

994291465X

OCLC:

1346364737