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Polish your star. Volume Two : three-minute daily lessons to become an extraordinary leader / Valerie L. Bérubé.
- Format:
- Book
- Author/Creator:
- Bérubé, Valerie L., author.
- Language:
- English
- Subjects (All):
- Leadership.
- Physical Description:
- 1 online resource (246 pages)
- Place of Publication:
- New York, New York : Morgan James Publishing, [2019]
- Summary:
- For individuals seeking to grow in their careers, and for organizations seeking to retain their best talent, Polish Your Star transforms ordinary people into extraordinary leaders.
- Contents:
- Intro
- Title
- Copyright
- Table of Contents
- Dedication
- Overview
- Foreword
- Introduction: You Can Either Progress or Regress
- Make the Best of It
- PART 1: The WISDOM Series
- 1: Everyone Is Watching - Even When They're Not
- 2: Surprise! Love Is Not a Feeling
- 3: Class Is About Character, Not Your Bank Statement
- 4: A Gentle Answer
- 5: Being Right Can Cost You
- 6: The Spectrum Between Chaos and Rigidity
- 7: Navigating Paradox
- 8: Focus On Goals, Not Problems
- 9: Ask Questions so You Don't Miss the Obvious
- 10: Recognize Analysis Paralysis
- 11: The Curse of Should
- 12: It's Time to Move…
- 13: Unlearn Learned Helplessness
- 14: Let's Ask The Miracle Question Again
- 15: Trial and Conviction in Your Mind
- 16: Humility vs. the Machines
- 17: Two Forms of Perfectionism - Choose Carefully
- 18: Brain Hygiene
- 19: Your Future Depends on Moving Past the Past
- 20: Nobody Owes You Anything
- 21: Recognize Self-Betrayal
- 22: You're More Relevant Than You Think
- 23: Managing Inner Critic
- 24: Secret Option Six
- 25: The Three Elements of the Automatic Mind
- 26: The Best Leaders are Failures First
- 27: An Introduction into Strategy
- 28: Seek First to Console and Understand
- 29: Procrastination is Self-Sabotage
- 30: Forgiveness
- 31: Grit
- 32: When Things get Tough, Lean into It
- 33. Don't Apologize for Winning
- 34: Fear, and the Sabotage Alliance
- 35. Soundbite Solution Temptations and Your Growth Journey
- 36. Summary of the WISDOM Series
- PART 2: The LEADERSHIP Series
- 1: Introducing GEMS
- 2: Get Things Done
- 3: Prioritizing What You Get Done
- 4: Get Things Done and End State
- 5: The Five Parts of an End State
- 6. Get Things Done and Strategy
- 7: How Best to Get Things Done
- 8: In The Land of Get Things Done, Simple is Hard
- 9: Summary of Get Things Done.
- 10: E- Empower
- 11: The Many Ways You Empower Yourself
- 12: Empowering Others
- 13: You are My World
- 14: Lead From a Place of Service
- 15: How to Praise, And How to Criticize
- 16: The Power of Noticing
- 17: Mentoring Makes You and Others Feel More Relevant
- 18: Earn and Give Trust
- 19: What Not to Do
- 20: Care-frontation
- 21: Empower With a Clear Philosophy
- 22: A Personal Leadership Philosophy
- 23: A Family Leadership Philosophy
- 24: A Classroom Leadership Philosophy
- 25: A Sports Team Leadership Philosophy
- 26: A Work Team Leadership Philosophy
- 27: A Company Leadership Philosophy
- 28: Empower Your Group With A Group Reality Show
- 29: Build Your Group Reality Show, Part I
- 30: Build Your Group Reality Show, Part II
- 31: Example Deposits for Your Group Reality Show
- 32: Subordinates Who Lead Better than You are Gold
- 33: A Summary of How You Empower Others
- 34: M-Model
- 35: V-Vision
- 36: E-Energy
- 37: G-Grit
- 38: E-Empathy
- 39: M-Morality
- 40: S-Self Control
- 41: C-Communication
- 42: A Summary of Model
- 43: S- Stretch
- 44: The Right Way to Stretch Yourself
- 45: The Right Way to Stretch Others
- 46: A Summary on Stretch
- 47: Leading Change
- 48: The Third Leadership Operating Zone
- 49: Sub-Zones Within the Three Leadership Operating Zones
- 50: Lead for Challenge, Not Threat
- 51: Lead with Results and Grace
- 52: Summary of the Leadership Series
- PART 3: The SELF-CARE Series
- 1: Genetics and Pianos
- 2: What Music is Your Environment Playing?
- 3: Nutrigenomics
- 4: Going Mainstream
- 5: What Does "Organic" Mean?
- 6: Our Ancestors Knew How to Eat
- 7: The Conventional Nutrition Scoreboard
- 8: The Argument over Additives
- 9: Lectins and Gluten
- 10: Oxidative Stress
- 11: Your Body isn't Happy Unless Your Brain is Happy
- 12: The Brain in Your Gut.
- 13: Sleep
- 14: Brainwaves - Part Two
- 15: Brain Hygiene, Round Two
- 16: Exercise
- 17: What is Stress?
- 18: Everyone has Their Stress Limit
- 19: Good Stress vs. Bad Stress
- 20: Depression
- 21: Immune Health
- 22: Doing vs. Being
- 23: Leadership and Health
- 24: Summary of the SELF-CARE Series
- Join Our Mission
- About the Author
- Acknowledgements
- References and Resources.
- Notes:
- Description based on print version record.
- Includes bibliographical references.
- ISBN:
- 9781683509745
- 1683509749
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