The Ultimate Edge : How to Be, Do and Get Anything You Want.

Format:

Book

Author/Creator:

Thomas, Tina.

Contributor:

Gilliland, Steve.

Language:

English

Subjects (All):

Self-actualization (Psychology).

Physical Description:

1 online resource (115 pages)

Edition:

1st ed.

Place of Publication:

Newburyport : Morgan James Publishing, 2014.

Summary:

The Ultimate Edge is a self-help book on steroids. It is based primarily on thirty years of experience as a gestalt therapist. Gestalt therapy is a dynamic type of therapy that goes to the "fire" of a problem rather than dealing with all the psychoanalytical "smoke." It gives you the ultimate edge in life by explaining how your brain creates your mental maps that initially protect you but ultimately can sabotage your life. You will learn how to change those mental maps so that, as far as your brain is concerned, you have an alternate past, which by default creates an alternate present and future, filled with liberating possibilities. Additionally, Dr. Thomas shares information on the seven most misunderstood emotions and how to utilize them to have a more peaceful, passionate, and powerful life. Finally, you will learn how to get your RAS in gear. The reticular activating system is a filter in the brain that, once activated, helps you to achieve your goals quickly and dynamically.

Contents:

Cover

Half title

Title

Copyright

Dedication

Contents

Acknowledgments

Foreword

Preface

Introduction: How to Use This Book

Chapter 1 The Language of Peace, Passion, and Power

Chapter 2 Peace: Learning Who You Are Not

Chapter 3 Passion: Expressing Who You Are

Chapter 4 Power: Creating the Life That Supports Your Peace and Passion

Chapter 5 Emotions

Chapter 6 Training the Brain

Chapter 7 Permission to Be Less than Perfect

About the Author

Bibliography.

Notes:

Description based on publisher supplied metadata and other sources.

ISBN:

9781630470074

1630470074

OCLC:

1233005306