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The Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals.
- Format:
- Book
- Author/Creator:
- Schab, Lisa M.
- Language:
- English
- Subjects (All):
- Interpersonal relations in adolescence.
- Self-esteem in adolescence.
- Teenagers.
- Physical Description:
- 1 online resource (243 pages)
- Edition:
- 2nd ed.
- Place of Publication:
- Oakland : New Harbinger Publications, 2022.
- Summary:
- For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully revised and updated second edition of The Self-Esteem Workbook for Teens offers new activities focused on helping teens build confidence, improve social skills, deal with body image issues, and reach their goals. This second edition also includes new material on assertive communication and boundaries, ways to deal with bullying, the impact of social media, and activities that promote healthy thinking habits and problem solving.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Other Format:
- Print version: Schab, Lisa M. The Self-Esteem Workbook for Teens
- ISBN:
- 9781648480010
- 1648480012
- 9781648480027
- 1648480020
- OCLC:
- 1319213325
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