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Starving the anger gremlin : a cognitive behavioural therapy workbook on anger management for young people / Kate Collins-Donnelly.
- Format:
- Book
- Author/Creator:
- Collins-Donnelly, Kate, author.
- Series:
- Gremlin and Thief CBT Workbooks.
- Gremlin and Thief CBT Workbooks
- Language:
- English
- Subjects (All):
- Anger.
- Anger in children.
- Cognitive therapy for children.
- Psychotherapy.
- Physical Description:
- 1 online resource (90 p.)
- Distribution:
- London : Bloomsbury Publishing (UK), 2025.
- Place of Publication:
- London : Jessica Kingsley Publisher, 2012.
- Language Note:
- English
- System Details:
- text file HTML
- Summary:
- The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.
- Contents:
- Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People; Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; 1.What is Anger?; 2.My Anger; 3.How Does Anger Occ ur?; 4.Anger Control; 5.The Anger Gremlin; 6.Starving the Anger Gremlin; 7.Anger Dos and Don'ts!; 8.Effects of Anger; 9.Summing Up!; Appendix: Quiz Answers; Blank Page
- Notes:
- Description based upon print version of record.
- ISBN:
- 9781805014447
- 1805014447
- 9781283903653
- 1283903652
- 9780857006219
- 0857006215
- OCLC:
- 772844615
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