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Overcoming animal & insect phobias : how to conquer fear of dogs, snakes, rodents, bees, spiders & more / Martin M. Antony, Randi E. McCabe.
- Format:
- Book
- Author/Creator:
- Antony, Martin M.
- Series:
- I can do it series (New Harbinger Publications)
- I can do it series
- Language:
- English
- Subjects (All):
- Animal phobias--Popular works.
- Animal phobias.
- Insect phobia--Popular works.
- Insect phobia.
- Physical Description:
- 1 online resource (158 p.)
- Other Title:
- Overcoming animal and insect phobias
- Place of Publication:
- Oakland, Calif. : New Harbinger Publications, c2005.
- Language Note:
- English
- Summary:
- Written by two renowned anxiety experts, this easy-to-read and practical guide teaches readers how to understand, confront, and overcome persistent fear of animals such as dogs, snakes, insects, spiders, and bees.
- Contents:
- ""Contents""; ""Acknowledgments""; ""Introduction""; ""1. About Animal Phobias""; ""2. Where Do Animal Phobias Come From?""; ""3. Developing a Hierarchy""; ""4. Preparing for Treatment""; ""5. Confronting Your Fear""; ""6. Changing Your Thoughts""; ""7. Staying Well""; ""8. Helping Someone Else with an Animal Phobia""; ""References""; ""About the Authors""
- Notes:
- Description based upon print version of record.
- Includes bibliographical references (p. [140]-144).
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-60882-680-5
- OCLC:
- 785781539
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