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Complete Guide to Sleep Care : Best Practices for a Restful and Happier You.
- Format:
- Book
- Author/Creator:
- Ely, Kiki.
- Series:
- Everyday Wellbeing
- Language:
- English
- Subjects (All):
- Sleep.
- Self-care, Health.
- Physical Description:
- 1 online resource (170 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Minneapolis : Book Sales, Incorporated, 2022.
- Summary:
- The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.
- Contents:
- The foundations of sleep
- Sleep sanctuary
- Great sleeps starts within
- Welcome to Never-never land
- Rise and shine with intention.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Other Format:
- Print version: Ely, Kiki Complete Guide to Sleep Care
- ISBN:
- 9780760375259
- OCLC:
- 1355216958
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