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What is 'tai chi'? / Peter A. Gilligan.
- Format:
- Book
- Author/Creator:
- Gilligan, Peter A.
- Language:
- English
- Subjects (All):
- Tai chi.
- Physical Description:
- 1 online resource (228 p.)
- Edition:
- 1st ed.
- Place of Publication:
- London ; Philadelphia : Singing Dragon, 2010.
- Language Note:
- English
- Summary:
- This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.Â
- Contents:
- pt. 1. Preliminaries and preconceptions
- pt. 2. Initial foundation
- pt. 3. The art of Taijiquan.
- Notes:
- Description based upon print version of record.
- Includes bibliographical references (p. 210-213) and index.
- ISBN:
- 9786612750144
- 9781282750142
- 1282750143
- 9780857010100
- 0857010107
- OCLC:
- 665581391
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