The stress factor : finding rest in an uneasy world / Brian Charette, Kerry Willis.

Format:

Book

Author/Creator:

Charette, Brian.

Contributor:

Willis, Kerry W., 1961-

Language:

English

Subjects (All):

Rest--Religious aspects--Christianity.

Rest.

Stress (Psychology)--Religious aspects--Christianity.

Stress (Psychology).

Stress management--Religious aspects--Christianity.

Stress management.

Physical Description:

1 online resource (155 p.)

Edition:

1st ed.

Place of Publication:

Kansas City, Mo. : Beacon Hill Press of Kansas City, c2013.

Language Note:

English

Summary:

Just another book about stress? Not Really The Stress Factor doesn't even start with stress. It begins with a story--a parable of a real Christian life--one you will connect with from the very first page. Through the story of Chris Seal, authors Kerry Willis and Brian Charette take you on a journey from a life overwhelmed by stress to a life freed by rest. Built upon a strong biblical foundation and backed with extensive research, Willis and Charette introduce the REST method-an active and achievable approach to stress management. Using the principles found in The Stress Factor, learn how to best respond to stress and listen to God's voice urging you to discover where rest, freedom, and peace can be found. Because stress is a battle you can win.

Contents:

""Cover Page ""; ""Title Page ""; ""Copyright Page ""; ""Table of Contents ""; ""Acknowledgments""; ""Foreword""; ""Introduction""; ""Section 1: The Parable""; ""1. Black Friday""; ""2. The Arrival""; ""3. Stressors""; ""4. Fighting the Fight""; ""5. REST-ing""; ""Epilogue""; ""Section 2: The Model""; ""6. The Story of Stress""; ""7. REST""; ""8. REST""; ""9. REST""; ""10. REST""; ""Notes""

Notes:

Description based upon print version of record.

Includes bibliographical references.

ISBN:

0-8341-3133-1