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Daoist meridian yoga : activating the twelve pathways for energy balance and healing / Camilo Sanchez.
- Format:
- Book
- Author/Creator:
- Sanchez, Camilo, author.
- Language:
- English
- Subjects (All):
- Yoga.
- Taoism.
- Physical Description:
- 1 online resource (210 p.)
- Place of Publication:
- London, England ; Philadelphia, Pennsylvania : Singing Dragon, 2016.
- Language Note:
- English
- Summary:
- Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus.
- Notes:
- Includes index.
- Description based on online resource; title from PDF title page (ebrary, viewed December 29, 2015).
- ISBN:
- 0-85701-236-3
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