2 options
Mind clearing : the key to mindfulness mastery / Alice Whieldon ; foreword by Lawrence Noyes.
- Format:
- Book
- Author/Creator:
- Whieldon, Alice, author.
- Noyes, Lawrence, author of introduction, etc.
- Language:
- English
- Subjects (All):
- Meditation--Therapeutic use.
- Meditation.
- Mindfulness (Psychology).
- Mental health.
- Physical Description:
- 1 online resource (250 p.)
- Place of Publication:
- Philadelphia, Pennsylvania ; London, England : Jessica Kingsley Publishers, 2016.
- Language Note:
- English
- Summary:
- For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice.
- Notes:
- Description based upon print version of record.
- Includes bibliographical references and index.
- Description based on print version record.
- ISBN:
- 9780857006370
- 0857006371
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