1 option
Desktop Yoga
- Format:
- Book
- Author/Creator:
- Thakur, Bharat, author.
- Language:
- English
- Physical Description:
- 1 online resource (100 p.) ill
- Place of Publication:
- Wisdom Tree
- Summary:
- We probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work. This book helps you solve this dilemma with yoga exercises to do at your desk.
- ISBN:
- 81-8328-213-X
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.