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The low-FODMAP cookbook : 100 delicious, gut-friendly recipes for IBS and other digestive disorders / Dianne Fastenow Benjamin.
- Format:
- Book
- Author/Creator:
- Benjamin, Dianne, 1952- author.
- Language:
- English
- Subjects (All):
- Malabsorption syndromes--Diet therapy--Recipes.
- Malabsorption syndromes.
- Irritable colon--Diet therapy--Recipes.
- Irritable colon.
- Physical Description:
- 1 online resource (192 pages) : illustrations
- Edition:
- 1st edition
- Place of Publication:
- Beverly, Massachusetts : Fair Winds, 2016.
- Language Note:
- English
- System Details:
- text file
- Summary:
- The Low-FODMAP Cookbook is a collection of 100 recipes that exclude the types of carbohydrates that exacerbate the symptoms of those with digestive disorders such as IBS, Crohn's Disease, and Colitis.
- Contents:
- Intro
- INTRODUCTION
- 1 FODMAPs and the Low-FODMAP Diet
- 2 Navigating the FODMAP World
- 3 The Basics
- 4 Breakfast, Breads, and Muffins
- 5 Salads and Sides
- 6 Soups and Stews
- 7 Main Dishes
- 8 Treats
- ACKNOWLEDGMENTS
- ABOUT THE AUTHOR
- SOURCES
- INDEX.
- Notes:
- Bibliographic Level Mode of Issuance: Monograph
- Includes bibliographical references (pages 187-188) and index.
- Description based on print version record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9781631591617
- 1631591614
- OCLC:
- 1496395512
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