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A Hole in the Sidewalk : The Recovering Person's Guide to Relapse Prevention.
- Format:
- Book
- Author/Creator:
- Black, Claudia.
- Language:
- English
- Subjects (All):
- Substance abuse.
- Alcoholism.
- Physical Description:
- 1 online resource (135 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Las Vegas : Central Recovery Press, LLC, 2018.
- Summary:
- A new and revised edition of Dr. Claudia Black's important relapse prevention workbook-unique and ahead of its time in addressing addiction in all its forms.
- Contents:
- Cover
- Title Page
- Copyright
- Dedication
- Table of Contents
- Preface
- Addiction History
- Getting Started: A Look over Your Shoulder
- Powerlessness and Unmanageability
- Overconfidence
- Hey, No Problem
- Control
- I've Got It
- Giving Up Control
- I'll Handle This
- Letting Go of Self Will
- Feelings
- Name That Feeling
- The "F" Word: Fear
- How Do You Plead-Guilty?
- Cry Me a River-or a Drought
- Angry? Me?
- Anger
- Aristotle's Challenge
- Mad ... and It's Not about You
- Hostility Roadmap
- Resentments
- Whose Poison Is It?
- The Needle Is In the Red Zone
- Multiple Forms of Addiction
- One, Two, Buckle My Shoe-Three, Four
- Triggers
- Assess Potential Triggers
- Relationships
- The Helping Hand
- Trigger Relationships
- Relationship View
- Warning Signs
- Watch Your Step
- Spirituality
- Came ... Came to ... Came to Believe
- Packing for the Spiritual Journey
- Secrets
- Behind Closed Doors
- Daily Schedule
- Suit Up and Show Up
- Priorities
- First Things First
- Meditation
- Peace of Mind
- Abstinence vs. Sobriety
- Good vs. Best
- Emergency Plan
- But Wait ... There's More
- A Hole in the Sidewalk
- Same Song, Second Verse, Same Theme
- Resources.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9781942094746
- 1942094744
- OCLC:
- 1057671657
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