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Living a healthy lifestyle / Toney Allman.
- Format:
- Book
- Author/Creator:
- Allman, Toney, author.
- Series:
- Teen life skills
- Gale eBooks
- Language:
- English
- Subjects (All):
- Teenagers--Health and hygiene--Juvenile literature.
- Teenagers.
- Health behavior in adolescence--Juvenile literature.
- Health behavior in adolescence.
- Physical Description:
- 1 online resource (64 pages) : color illustrations.
- Place of Publication:
- San Diego, California : ReferencePoint Press, Incorporated, [2020]
- Summary:
- Offers guidance for teenagers on living a healthy lifestyle through physical activity, correct sleeping habits, social and psychological health, and good nutrition, including meal preparation for a balanced diet.
- Contents:
- Nutrition and a healthy diet
- Grocery shopping and cooking
- Physical activity
- Sleep
- Social and psychological health
- Risk-taking.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Includes bibliographical references and index.
- ISBN:
- 9781682827468
- 1682827461
- OCLC:
- 1091235384
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