Dreaming on both sides of the brain : discover the secret language of the night / Doris E. Cohen.

Format:

Book

Author/Creator:

Cohen, Doris Eliana, 1943- author.

Language:

English

Subjects (All):

Dreams.

Dream interpretation.

Physical Description:

1 online resource (194 pages)

Edition:

1st ed.

Place of Publication:

Charlottesville, Virginia : Hampton Roads Publishing, 2017.

Summary:

Learn how to use dreamwork to translate personalized messages from your unconscious to gain spiritual growth and self-awareness.A dream is not just white noise or something that happens to you while you sleep.Dreams are the secret language of your unconscious.

Contents:

Intro

Title Page

Copyright

Dedication

Contents

ACKNOWLEDGMENTS

FOREWORD

INTRODUCTION

Part I: The ABCs of Dreaming

CHAPTER 1: What Are Dreams?

CHAPTER 2: The Physiology of Dreams

CHAPTER 3: The Psychology of Dreams

CHAPTER 4: The Language of Symbols

Part II: The Seven Steps of Dream Recall and Exploration

CHAPTER 5: Step 1. Recall and Record Your Dream

CHAPTER 6: Step 2. Give Your Dream a Title

CHAPTER 7: Step 3. Read or Repeat Your Dream Aloud-Slowly

CHAPTER 8: Step 4. Consider What Is Uppermost in Your Life Right Now

CHAPTER 9: Step 5. Describe Your Dream as if Talking to a Martian

CHAPTER 10: Step 6. Summarize the Message from Your Unconscious

CHAPTER 11: Step 7. Consider Your Dream's Guidance for Waking Life

Part III: Working with Dreams

CHAPTER 12: Working with Simple Dreams

CHAPTER 13: Inventing Dreams

CHAPTER 14: Working with Detailed Dreams

CHAPTER 15: Working with Multiple Dreams

Part IV: Interpreting Your Own Dreams

CHAPTER 16: Getting Started

CHAPTER 17: Creating Dream Scenarios

CHAPTER 18: Reentering Dreams

CONCLUSION: THE POWER OF CHOICE

ABOUT THE AUTHOR.

Notes:

Description based on print version record.

Description based on publisher supplied metadata and other sources.

ISBN:

1-61283-409-4

OCLC:

1003517515