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Standing yoga / Laura Villano.

EBSCOhost Ebook Public Library Collection - North America Available online

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Format:
Book
Author/Creator:
Villano, Laura, author.
Language:
English
Subjects (All):
Hatha yoga for children--Juvenile literature.
Hatha yoga for children.
Place of Publication:
Blue Owl Books
Summary:
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Standing Yoga is part of Jump!'s Yoga for Everyone series. "-- Provided by publisher.
Contents:
What is yoga?
Let's practice!
Reflect
Grow with goals
Try this!
Notes:
Description based on print version record and CIP data provided by publisher; resource not viewed.
ISBN:
1-64527-192-7

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