Stop Smoking : 52 Brilliant Ideas for Kicking the Habit for Good

Format:

Book

Author/Creator:

Cross, Peter.

Contributor:

Hopwood, Clive.

Series:

52 Brilliant Ideas

Language:

English

Subjects (All):

Nicotine addiction.

Smoking--Prevention.

Tobacco use--Treatment.

Local Subjects:

Nicotine addiction.

Smoking--Prevention.

Tobacco use--Treatment.

Physical Description:

1 online resource (272 p.)

Edition:

2nd ed.

Place of Publication:

Oxford : Infinite Ideas, 2006.

Language Note:

English

Summary:

Stop smoking isn't like other books out there on the market. Addicts know the risks they take every time they inhale. They hear all the negative publicity and government warnings too. They may be smokers but they aren't stupid. What they want is tried and tested methods to help them to stop. That's where Peter and Clive come in. In Stop smoking they reveal tips and advice on every topic to do with breaking the habit, from how to stop the chain reaction of 'I've had one, why not have another..', to exploring alternative therapies to help you quit, via ideas for keeping yourself busy to beat the

Contents:

Table of contents; Brilliant features; Introduction; 1. No smoke without fire; 2. Turn right off Tobacco Road; 3. A question of taste; 4. Curse Sir Walter Raleigh; 5. The seven stages of man giving up; 6. Imagine; 7. Fat is a former smoker's issue; 8. Superkings?; 9. Smoking gun; 10. What's your poison?; 11. The shock of the old; 12. Tobacco giants; 13. Live fast, die young; 14. Money makes the world go round; 15. Using the wrong time to do the right thing; 16. Diversion ahead; 17. Suck it and see; 18. Cold turkey; 19. Super drugs; 20. Smoke screen; 21. The air that we breathe

22. Don't do that, do this23. First of the day; 24. Smokes and ladders; 25. Words on paper; 26. Slave to the weed; 27. Do you feel lucky, punk?; 28. No respecter of reputations; 29. The sweet smell of success; 30. Phone a friend; 31. Shared air; 32. Strength in numbers; 33. I want it now; 34. Helping your helpers help you; 35. Ashes to ashes; 36. If you can't beat them, join them; 37. Sleeping with the enemy; 38. This dog's got teeth; 39. Do you smoke after sex?; 40. Older and wiser; 41. Live long and prosper; 42. Home, sweet home; 43. Bonfire of your vanities; 44. Trial separation

45. Duty free46. Who wants to be a dead millionaire?; 47. Become a perverse philanthropist; 48. Don't give up giving up; 49. Busy doing nothing; 50. Stay stopped; 51. One can't hurt?; 52. Dog ends; Bonus idea 1. Relaxation - what we can learn from the cavemen; Bonus idea 2. Are you an emotional eater?; Bonus idea 3. Fighting free radicals; The end...; Index

Notes:

Description based upon print version of record.

Description based on publisher supplied metadata and other sources.

ISBN:

1-281-37156-4

9786611371562

1-907755-92-6

1-908864-83-4

OCLC:

726756615