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OCD - tools to help you fight back! : a CBT workbook for young people / Cynthia Turner, Georgina Krebs and Chloe Volz ; illustrated by Lisa Jo Robinson.
- Format:
- Book
- Author/Creator:
- Turner, Cynthia, author.
- Krebs, Georgina, author.
- Volz, Chloe, author.
- Language:
- English
- Subjects (All):
- Cognitive therapy.
- Obsessive-compulsive disorder--Treatment.
- Obsessive-compulsive disorder.
- Physical Description:
- 1 online resource (146 pages)
- Distribution:
- London : Bloomsbury Publishing (UK), 2025.
- Place of Publication:
- London : Jessica Kingsley Publisher, 2019.
- System Details:
- text file HTML
- Summary:
- This workbook is for patients undergoing an evidence-based 14-session programme to treat OCD in young people which was pioneered by the Maudsley Hospital. It's to be used in conjunction with the Manual for Therapists OCD - Tools to Help Young People Fight Back!
- Contents:
- Cognitive behaviour therapy for OCD. 2. Session 1: Learning about OCD. 3. Session 2: Learning to fight back! tools to beat OCD. 4. Session 3: Learning to Fight back! Tools for beating OCD. 5. Sessions 4-12: Fighting back! Using Erp to beat OCD. 6. Sessions 13-14: relapse prevention. 7. Follow-up session 1: Review progress and plan. 8. Follow-up session 2: Review progress and plan. 9. Follow-up session 3: Review progress and plan. 10. Follow-up session 4.: Review progress and plan.
- ISBN:
- 9781805014348
- 180501434X
- 9780857007704
- 085700770X
- OCLC:
- 1089544539
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