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The yoga kitchen plan : a seven-day vegetarian lifestyle plan with over 70 recipes / Kimberly Parsons ; photography by Laura Edwards.
- Format:
- Book
- Author/Creator:
- Parsons, Kimberly, author.
- Language:
- English
- Subjects (All):
- Vegetarian cooking.
- Yoga cooking.
- Physical Description:
- 1 online resource (213 pages) : illustrations
- Edition:
- 1st ed.
- Place of Publication:
- London : Quadrille, an imprint of Hardie Grant Publishing, 2019.
- Summary:
- A 7-day lifestyle plan and source of inspiration for anyone looking to achieve yogic balance in everyday life - with 80 vegetarian recipes.
- Contents:
- Intro
- title page
- table of contents
- welcome to the yoga kitchen plan
- why the yogi way of life?
- the chakra energy system
- pranayama and breathing exercises
- the yoga kitchen seven-day lifestyle plan
- the yoga kitchen eating principles
- the pantry
- ROOT CHAKRA | thrive
- SACRAL CHAKRA | honour
- SOLAR PLEXUS CHAKRA | radiance
- HEART CHAKRA | love
- THROAT CHAKRA | truth
- THIRD-EYE CHAKRA | intuition
- CROWN CHAKRA | connection
- index
- copyright page
- acknowledgements.
- Notes:
- Includes index.
- Description based on print version record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-78713-325-7
- OCLC:
- 1083118600
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