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Relax and enjoy life : 149 ultimate stress busters
- Format:
- Book
- Author/Creator:
- Wilson, Elisabeth.
- Language:
- English
- Subjects (All):
- Psychology.
- Stress management.
- Stress, Physiological.
- Local Subjects:
- Psychology.
- Stress management.
- Stress, Physiological.
- Physical Description:
- 1 online resource (529 p.)
- Edition:
- 1st ed.
- Place of Publication:
- Oxford : Infinite Ideas, 2012.
- Summary:
- Are you in control of your life? Can you afford ten minutes to yourself? Or are you one of the millions of people who are now living incredibly pressured lives, whether through career, family or lifestyle choices? Statistics on this subject are quite scary - the average couple spends only 10 minutes a day talking, 31% of people go to work even when they're sick, 24% don't take all of their annual leave, and only 21% of families eat together twice a week - most don't manage it even once. But there's a very quiet revolution happening - people are reclaiming time for themselves. Here Elisabeth Wi
- Contents:
- front cover; front page; front matter; copyright; table of contents; front matter introduction; first page; end matter
- Notes:
- Description based upon print version of record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-280-77191-7
- 9786613682680
- 1-908474-18-1
- OCLC:
- 778520636
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